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Inspired Living Blog

Why Meditate?

Why Meditate?

It is a new year and a time to set intentions, or what we call in Sanskrit a sankalpa. Its important to set conscious intention, ones that are evolutionary and arise from the heart. In order to invoke the support of nature in the manifesting of these intentions we must have a solid daily meditation practice. Meditation not only provides us a pathway to higher state of consciousness it also plays an important role in stabilizing our nervous system.

In these times, we are constantly moving, our nervous systems are becoming unbalanced and agitated, the mind busy. It is necessary for us to take time to slow down and experience our steadfast center and allow ourselves the opportunity to connect to something greater. Through the practice of meditation we are able to stabilize our nervous system, transcend thought patterns and limiting beliefs, which leads us to be in a more receptive state to experience our higherself. As women it is especially important for us to cultivate a daily meditation practice as it gives us greater access to the infinite power that we naturally harness, it is this power that has manifesting power. Doing a daily practice meditation is not only benefical for us, but benefical for all the people in our lives. 

So, create space, just 20 minutes each morning to sit and come to stillness and breathe. 

Namaste and blessings for an abundant 2019!

To learn mantra based meditation techniques email us at info@thesattvacollection.com

 

 

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Experiencing the Inner Goddess and Embodying Her

Experiencing the Inner Goddess and Embodying Her

What does it mean to experience one’s inner goddess?  How do you embody the goddess?

It may arise within you as if it were a morning sunrise or even a powerful wave crashing against the shore of the ocean with force — yet maintaining incredible grace and silence.  This is the divine feminine - one’s inner goddess. read more

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Gemstone Of The week- Tourmaline

Gemstone Of The week- Tourmaline

The name “Tourmaline” is rooted in the Sinhalese word, ‘turamali,’ meaning “unknown gemstones of mixed colors.” Tourmaline is one of the few gemstones that evoke a genuine vibration of happiness and lightness of being. read more

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Healing with Gems: Gemstone of the Week Rose Quartz

Healing with Gems: Gemstone of the Week Rose Quartz

Rose Quartz

 

If you’re seeking to embody unconditional love and compassion, then rose quartz is right for you!

 

              A beautiful, pink-hued member of the quartz family, rose quartz is traditionally associated with romanticism and can be used to cultivate a deeper sense of love. Connecting with your higher consciousness opens opportunities for love to present itself in all areas of your life.

 

This stone is incredibly important because it supports intuition, spirituality, and the opening of the heart chakra. It is important to keep one’s heart clear and open: Since the heart chakra is the 4th chakra, it acts as a bridge between the upper and lower chakras to create a space of healing.

 

Quartz stones are known for their power to amplify high energies and their talent for cleansing negative emotions that are building up inside. When needing new perspectives on a situation, or needing to forgive, rose quartz offers a perspective that approaches everything with love. When dealing with trauma, rose quartz can be used to calm your emotions and introduce more love to your thoughts. Creating deeper connections, and reestablishing trust, are also actions that can be developed using the power of rose quartz.

 

Rose quartz can be used to heal heart diseases and assist with blood circulation. Skin problems may be resolved. Depression, anxiety, and other mental struggles may be helped: For example, sleep will be aided by its soothing effects.  

 

It is especially useful for tackling grief and loss. Placing a small rose quartz in one’s pocket will help with overcoming the challenges of everyday life, and to move past them with love.  

 

              When feelings of self-love and self-respect are needed, call in rose quartz’s high vibrations to reflect compassion and understanding. Self-forgiveness may easily be cultivated with this intense stone. The feminine energy associated with rose quartz is especially supported by the Sattva Collection.

 

Embrace your beauty through rose quartz. By embodying your Divine Feminine, the vibrations of love are supporting you.



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