A Los Angeles native with French and Tahitian roots and a deep passion for world travel, Stephanie (aka Steph) Crochet embraces different cultures and all ways of life. Born with the joie de vivre, she lives everyday with a smile! In 2012, Steph signed up for the 200-hour Teacher Training at YogaWorks, not to become a teacher but more so to deepen her practice and understanding of yoga. She fiercely fell in love with the different aspects of yoga and devoted another 300 hours to YogaWorks Professional Teacher Training program with mentor Kia Miller.
It was then very clear to Steph that she would leave her job as a successful recruiter to pursue a passion and career in yoga. To this day, she's never looked back and continues to manifest her dreams. Steph is always looking to expand her knowledge of yoga. In March 2016, she spent two weeks in India at the Sattva Center studying two 60-hour modules on Meditation & Mind, and Kriya, Flow and the Art of Teaching. Steph is devoted to learning more about yoga by continuing her education, deepening her connection to Self, as well as observing her students' transformations as she feels she learns the most while being in the presence of her students.
Practice with Steph in Los Angeles at YogaWorks and Equinox where she will challenge you not just with postures (Asana), but also with breath work (Pranayama) and meditation. She believes when we live from a place of being calm, clear minded and stress free; one can connect to their unique truth and light.