Based in London, Patricia Natalia (known as Natalia) is the founder of The Conscious Wellbeing company. An expert in Conscious Lifestyles, Spiritual Nutrition and Holistic Wellbeing, she found her love for the Sattva Collection during her 500hr Sattva YTT where she experienced the energetic healing nature of select pieces from the collection, in supporting her evolutionary journey in connecting to the divine feminine.
Her Cosmic Conscious Coaching programs offer one-to-one support and guidance towards a more fulfilled conscious life experience with enhanced wellbeing- mentally, physically, emotionally and spiritually. The integrated personalised programs address wellbeing based on the 5 Koshas, for a modern Vedic lifestyle. The program includes a nutritional overview, Himalayan kriya kundalini yoga, pranayama practices and meditation. Her teachings aim to educate and correct the intellect during the practices for long-term transformation.
Other digital programs that will be available focus on specific areas of healing for wellbeing.
With a particular interest and deep reverence for the beauty of Kundalini, she will also be offering workshops and retreats for women to connect to their inner Sri, our innate nature.
As a sugar-free goddess, Natalia has written an e-book guide to eliminating refined sugars from the diet which includes some of her favourite easy to make vegan sugar-free recipes.
Prior to focusing on and studying Healing Diets & Holistic Health at the School of Natural Medicine, Natalia was a wedding makeup Artist for 11 years (and still ongoing part-time) for U.K. and destination weddings.
You can connect with Natalia online via Instagram @theconsciouswellbeingcompany and via the website www.theconsciouswellbeingcompany.com